Yvan De Bodt 2:31 row
520
Meters
2:31.4
Time
2:25.5
Pace
30
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 28, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.4 | 520 | 2:25.5 | 113 | 690 | 30 | 23 |
| 2:31.4 | 521 | 2:25.2 | 114 | 692 | 30 | 23 |