Yvan De Bodt 16:10 row
3,683
Meters
16:10.9
Time
2:11.8
Pace
229
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 13, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.9 | 3,683 | 2:11.8 | 153 | 826 | 229 | 21 | 113 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 22 | 97 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 21 | 113 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 22 | 113 |
| 16:10.9 | 272 | 2:10.3 | 158 | 844 | 20 | 20 | 129 |