Olli Mustonen v1:00/2:00r...2 BikeErg
2,030
Meters
4:00.0
Time
1:58.2
Pace
68
Calories
| Rest Distance | 356 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,386 |
| Overall Time | 8:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 64 |
| Revolution Count | 303 |
| Power/kg | 2.49 |
| Drag Factor | 164 |
March 10, 2026 09:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 64 | |
| 1:00.0 | 484 | 2:03.9 | 184 | 932 | 61 | |
| r: 2:00 | 331 | |||||
| 3:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 66 | |
| r: 2:00 | 25 | |||||
| r356 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.