Armin Koblak 22:59 row
5,020
Meters
22:59.8
Time
2:17.4
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 156 |
June 16, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.8 | 5,020 | 2:17.4 | 135 | 761 | 292 | 27 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 22:59.8 | 734 | 2:02.4 | 190 | 941 | 47 | 28 |
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Workout Graph
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