Armin Koblak 22:01 row
5,017
Meters
22:01.5
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 154 |
June 02, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.5 | 5,017 | 2:11.7 | 153 | 825 | 303 | 27 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 22:01.5 | 496 | 2:02.4 | 190 | 948 | 32 | 28 |
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Workout Graph
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