Rickard Nilsson 100m row
100
Meters
0:57.1
Time
4:45.5
Pace
5
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 41 |
| Stroke Count | 39 |
| Drag Factor | 180 |
April 03, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.1 | 100 | 4:45.5 | 15 | 351 | 5 | 41 |
| 0:57.1 | 100 | 4:45.5 | 15 | 351 | 5 | 41 |
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Workout Graph
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