Rickard Nilsson 100m row
100
Meters
0:57.6
Time
4:48.0
Pace
5
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 44 |
| Stroke Count | 42 |
| Drag Factor | 172 |
April 03, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.6 | 100 | 4:48.0 | 15 | 350 | 5 | 44 |
| 0:57.6 | 100 | 4:48.0 | 15 | 350 | 5 | 44 |
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Workout Graph
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