Rickard Nilsson 100m row
100
Meters
0:50.2
Time
4:11.0
Pace
5
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 48 |
| Stroke Count | 40 |
| Drag Factor | 156 |
April 03, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.2 | 100 | 4:11.0 | 22 | 376 | 5 | 48 |
| 0:50.2 | 100 | 4:11.0 | 22 | 376 | 5 | 48 |
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Workout Graph
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