Alex Aaron Steel 6:28 BikeErg
3,023
Meters
6:28.1
Time
2:08.3
Pace
94
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 74 |
| Revolution Count | 480 |
| Drag Factor | 84 |
October 30, 2026 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:28.1 | 3,023 | 2:08.3 | 165 | 871 | 94 | 74 |
| 5:00.0 | 2,344 | 2:07.9 | 167 | 876 | 73 | 74 |
| 6:28.1 | 680 | 2:09.5 | 161 | 858 | 21 | 74 |
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Workout Graph
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