Alex Aaron Steel 6:31 BikeErg
3,014
Meters
6:31.8
Time
2:09.9
Pace
92
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 73 |
| Revolution Count | 479 |
| Drag Factor | 84 |
October 30, 2026 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:31.8 | 3,014 | 2:09.9 | 159 | 845 | 92 | 73 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 73 |
| 6:31.8 | 728 | 2:06.0 | 175 | 901 | 23 | 76 |
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Workout Graph
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