Alex Aaron Steel 1:54 row
570
Meters
1:54.9
Time
1:40.7
Pace
47
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 112 |
October 04, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 570 | 1:40.7 | 342 | 1472 | 47 | 34 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1512 | 42 | 35 |
| 1:54.9 | 70 | 1:46.4 | 290 | 1208 | 5 | 28 |
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