Alex Aaron Steel 6:48 BikeErg
3,036
Meters
6:48.0
Time
2:14.3
Pace
89
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 69 |
| Revolution Count | 476 |
| Drag Factor | 88 |
September 28, 2026 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:48.0 | 3,036 | 2:14.3 | 144 | 785 | 89 | 69 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 69 |
| 6:48.0 | 833 | 2:09.6 | 161 | 833 | 25 | 72 |
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Workout Graph
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