Alex Aaron Steel 1000m SkiErg
1,000
Meters
4:04.1
Time
2:02.0
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 75 |
September 27, 2026 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 929 | 63 | 39 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 41 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 40 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 38 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 40 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 37 |
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Workout Graph
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