Lucas Bustos v200m/1:00r...4 row
800
Meters
2:21.5
Time
1:28.4
Pace
77
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 862 |
| Overall Time | 5:21.5 |
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 1959 |
| Stroke Rate | 38 |
| Stroke Count | 90 |
| Drag Factor | 130 |
July 30, 2026 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 800 | 1:28.4 | 506 | 1959 | 38 | |
| 0:35.6 | 200 | 1:29.0 | 496 | 1921 | 39 | |
| r: 1:00 | 23 | |||||
| 0:35.5 | 200 | 1:28.7 | 501 | 1926 | 37 | |
| r: 1:00 | 20 | |||||
| 0:35.6 | 200 | 1:29.0 | 496 | 1921 | 37 | |
| r: 1:00 | 19 | |||||
| 0:34.8 | 200 | 1:27.0 | 532 | 2068 | 40 | |
| r62 |
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Workout Graph
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