Lucas Bustos v1:00/1:00r...3 row
957
Meters
3:00.0
Time
1:34.0
Pace
86
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 5:00.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1720 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 132 |
April 14, 2026 19:49:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 957 | 1:34.0 | 421 | 1720 | 32 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1860 | 35 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 32 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 31 | |
| r64 |
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Workout Graph
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