Lucas Bustos 20:00 row
4,349
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 123 |
January 02, 2026 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,349 | 2:17.9 | 133 | 750 | 250 | 21 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 22 |
| 8:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 22 |
| 12:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 21 |
| 16:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 20 |
| 20:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 21 |
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Workout Graph
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