Lucas Bustos 20:00 row
4,720
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 121 |
December 26, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,720 | 2:07.1 | 170 | 879 | 293 | 21 |
| 4:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 20 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 21 |
| 12:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 22 |
| 16:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 22 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 23 |
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Workout Graph
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