Lucas Bustos v0:20/0:20r...8 row
816
Meters
2:40.0
Time
1:38.0
Pace
65
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,016 |
| Overall Time | 5:20.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 36 |
| Stroke Count | 96 |
| Drag Factor | 116 |
September 04, 2025 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 816 | 1:38.0 | 371 | 1462 | 36 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 36 | |
| r: 0:20 | 23 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 36 | |
| r: 0:20 | 16 | |||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 36 | |
| r: 0:20 | 40 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 36 | |
| r: 0:20 | 36 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 36 | |
| r: 0:20 | 17 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 36 | |
| r: 0:20 | 30 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 36 | |
| r: 0:20 | 18 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 36 | |
| r: 0:20 | 20 | |||||
| r200 |
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Workout Graph
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