Lucas Bustos v8:00/r...4 row
4,982
Meters
20:00.0
Time
2:00.4
Pace
330
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,982 |
| Overall Time | 20:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 123 |
August 21, 2025 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,982 | 2:00.4 | 200 | 990 | 23 |
| 8:00.0 | 1,964 | 2:02.1 | 192 | 960 | 20 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 24 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 26 |
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Workout Graph
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