Lucas Bustos 12:00 row
3,004
Meters
12:00.0
Time
1:59.8
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 121 |
July 14, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,004 | 1:59.8 | 203 | 990 | 198 | 20 |
| 3:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 20 |
| 6:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 20 |
| 9:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 20 |
| 12:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 21 |
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Workout Graph
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