Lucas Bustos 5000m row
5,000
Meters
19:57.1
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 125 |
June 18, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000 | 1:59.7 | 204 | 998 | 332 | 18 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 956 | 65 | 18 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 961 | 65 | 18 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 18 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 19 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1078 | 69 | 21 |
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Workout Graph
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