Jez Hartley 5000m SkiErg
5,000
Meters
22:41.9
Time
2:16.1
Pace
309
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 757 |
| Drag Factor | 105 |
April 09, 2026 06:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.9 | 5,000 | 2:16.1 | 139 | 816 | 309 | 33 |
| 2:25.9 | 500 | 2:25.9 | 113 | 764 | 31 | 32 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 818 | 32 | 31 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 37 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 885 | 31 | 37 |
| 2:16.8 | 2,500 | 2:16.8 | 137 | 789 | 30 | 32 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 884 | 31 | 36 |
| 2:25.5 | 3,500 | 2:25.5 | 114 | 742 | 30 | 31 |
| 2:30.6 | 4,000 | 2:30.6 | 102 | 717 | 30 | 29 |
| 2:22.7 | 4,500 | 2:22.7 | 120 | 756 | 30 | 32 |
| 2:03.4 | 5,000 | 2:03.4 | 186 | 933 | 32 | 37 |
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Workout Graph
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