Jez Hartley 20:00 SkiErg
4,165
Meters
20:00.0
Time
2:24.0
Pace
248
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 35 |
| Stroke Count | 714 |
| Drag Factor | 110 |
November 15, 2025 07:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,165 | 2:24.0 | 117 | 744 | 248 | 35 |
| 4:00.0 | 981 | 2:02.3 | 191 | 975 | 65 | 43 |
| 8:00.0 | 773 | 2:35.2 | 94 | 660 | 44 | 37 |
| 12:00.0 | 803 | 2:29.4 | 105 | 705 | 47 | 30 |
| 16:00.0 | 791 | 2:31.7 | 100 | 675 | 45 | 34 |
| 20:00.0 | 818 | 2:26.6 | 111 | 705 | 47 | 34 |
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Workout Graph
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