Xavier Thomas 5:05 row
965
Meters
5:05.1
Time
2:38.0
Pace
52
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 115 |
December 16, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 965 | 2:38.0 | 89 | 613 | 52 | 19 | 136 |
| 5:05.1 | 965 | 2:38.0 | 89 | 613 | 52 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.