Xavier Thomas 10:13 row
1,849
Meters
10:13.1
Time
2:45.7
Pace
95
Calories
146
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 109 |
July 02, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.1 | 1,849 | 2:45.7 | 77 | 557 | 95 | 19 | 146 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 20 | 149 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 | 145 |
| 10:13.1 | 27 | 4:02.5 | 25 | 274 | 1 | 9 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.