Anthony IMISON v2:00/r...28 row
12,922
Meters
52:30.0
Time
2:01.8
Pace
843
Calories
138
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 13,140 |
| Overall Time | 59:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 1150 |
| Drag Factor | 114 |
October 19, 2026 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:30.0 | 12,922 | 2:01.8 | 193 | 963 | 21 | 138 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 19 | 118 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 21 | 128 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 23 | 134 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 21 | 131 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 23 | 137 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 25 | 144 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 23 | 145 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 21 | 135 | |
| r: 3:00 | 53 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 19 | 129 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 21 | 136 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 23 | 145 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 21 | 135 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 23 | 145 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 25 | 155 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 21 | 136 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 25 | 147 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 21 | 138 | |
| r: 3:00 | 71 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 19 | 123 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 21 | 134 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 23 | 146 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 25 | 157 | |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 132 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 23 | 143 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 26 | 151 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 22 | 140 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 27 | 151 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 20 | 138 | |
| r: 0:30 | 94 | ||||||
| 4:30.0 | 1,063 | 2:06.9 | 171 | 880 | 20 | 135 | |
| r218 |
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Workout Graph
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