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Anthony IMISON v2:00/r...49 row

13,051

Meters

54:00.0

Time

2:04.1

Pace

850

Calories

138

Heart Rate

Rest Distance1,442
Rest Time14:00.0
Overall Distance14,493
Overall Time1:08:00.0
Average Watts183
Calories Per Hour944
Stroke Rate23
Stroke Count1241
Drag Factor118

September 04, 2026 10:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:00.0 13,051 2:04.1 183 944 23 138
2:00.0 471 2:07.3 169 870 19 115
2:00.0 516 1:56.2 223 1050 23 125
2:00.0 489 2:02.6 189 930 21 125
2:00.0 536 1:51.9 250 1140 24 137
2:00.0 466 2:08.7 164 840 21 128
2:00.0 539 1:51.3 254 1170 24 145
2:00.0 460 2:10.4 158 840 21 131
r: 3:00 112
3:00.0 738 2:01.9 193 960 21 132
3:00.0 775 1:56.1 223 1060 23 142
2:00.0 530 1:53.2 241 1110 25 148
2:00.0 490 2:02.4 191 930 23 142
0:30.0 138 1:48.6 273 1200 26 146
0:30.0 89 2:48.5 73 480 22 140
0:30.0 138 1:48.6 273 1200 26 142
0:30.0 88 2:50.4 71 480 22 138
0:30.0 140 1:47.1 285 1200 26 140
0:30.0 104 2:24.2 117 600 22 136
0:30.0 141 1:46.3 291 1200 26 144
0:30.0 84 2:58.5 61 480 22 139
0:30.0 142 1:45.6 297 1200 28 141
0:30.0 94 2:39.5 86 480 22 137
r: 3:00 82
2:00.0 477 2:05.7 176 900 21 129
1:00.0 269 1:51.5 252 1140 25 136
1:00.0 224 2:13.9 146 780 22 133
1:00.0 272 1:50.2 261 1140 25 141
1:00.0 198 2:31.5 101 600 23 134
0:30.0 144 1:44.1 310 1320 28 139
0:30.0 97 2:34.6 95 600 24 136
0:30.0 143 1:44.8 303 1320 28 141
0:30.0 89 2:48.5 73 480 22 137
0:30.0 143 1:44.8 303 1320 28 141
0:30.0 87 2:52.4 68 480 22 139
0:30.0 144 1:44.1 310 1320 28 140
0:30.0 89 2:48.5 73 480 22 139
0:30.0 142 1:45.6 297 1200 28 142
0:30.0 89 2:48.5 73 480 22 139
0:30.0 144 1:44.1 310 1320 28 144
0:30.0 90 2:46.6 76 480 22 140
0:30.0 144 1:44.1 310 1320 28 145
0:30.0 87 2:52.4 68 480 22 140
r: 3:00 126
2:00.0 478 2:05.5 177 900 21 129
1:30.0 418 1:47.6 281 1240 27 147
1:00.0 194 2:34.6 95 600 22 136
1:30.0 414 1:48.6 273 1200 27 147
1:00.0 166 3:00.7 59 480 20 134
1:30.0 417 1:47.9 279 1240 27 149
1:00.0 144 3:28.3 39 420 20 133
1:30.0 423 1:46.3 291 1280 27 150
1:00.0 156 3:12.3 49 420 19 135
r: 5:00 1,122
r1,442

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Workout Graph

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