Anthony IMISON v1:00/r...26 row

12,410

Meters

50:00.0

Time

2:00.8

Pace

809

Calories

138

Heart Rate

Rest Distance1,186
Rest Time10:00.0
Overall Distance13,596
Overall Time1:00:00.0
Average Watts198
Calories Per Hour970
Stroke Rate21
Stroke Count1073
Drag Factor122

July 03, 2026 10:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,410 2:00.8 198 970 21 138
1:00.0 229 2:11.0 156 780 18 108
3:00.0 746 2:00.6 199 980 21 123
2:00.0 520 1:55.3 228 1080 23 134
1:00.0 267 1:52.3 247 1140 24 138
2:00.0 511 1:57.4 216 1020 23 139
3:00.0 743 2:01.1 197 960 21 137
1:00.0 237 2:06.5 173 840 19 135
3:00.0 748 2:00.3 201 980 21 140
2:00.0 518 1:55.8 225 1050 23 146
1:00.0 266 1:52.7 244 1080 24 149
2:00.0 508 1:58.1 212 1020 22 146
3:00.0 733 2:02.7 189 940 20 141
1:00.0 230 2:10.4 158 840 19 138
r: 5:00 78
1:00.0 235 2:07.6 168 840 19 123
3:00.0 742 2:01.2 196 960 20 137
2:00.0 535 1:52.1 248 1140 25 149
1:00.0 273 1:49.8 264 1200 26 151
2:00.0 481 2:04.7 180 900 23 141
3:00.0 715 2:05.8 175 900 20 135
1:00.0 213 2:20.8 125 720 19 129
3:00.0 723 2:04.4 181 920 20 138
2:00.0 537 1:51.7 251 1140 25 150
1:00.0 276 1:48.6 273 1200 27 154
2:00.0 489 2:02.6 189 930 23 146
3:00.0 728 2:03.6 185 920 21 142
1:00.0 208 2:24.2 117 660 19 135
r: 5:00 1,108
r1,186

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Workout Graph

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