Salvador García Natera 30:07 row
6,666
Meters
30:07.0
Time
2:15.5
Pace
396
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 128 |
September 05, 2026 11:25:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,666 | 2:15.5 | 141 | 788 | 396 | 29 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 29 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 30 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 30 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 30 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 31 |
| 30:07.0 | 19 | 3:04.2 | 56 | 514 | 1 | 0 |
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Workout Graph
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