Salvador García Natera 30:05 row

6,635

Meters

30:05.9

Time

2:16.0

Pace

393

Calories

Average Watts139
Calories Per Hour783
Stroke Rate29
Stroke Count882
Drag Factor132

August 23, 2026 10:42:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:05.9 6,635 2:16.0 139 783 393 29
5:00.0 1,061 2:21.3 124 732 61 28
10:00.0 1,105 2:15.7 140 780 65 30
15:00.0 1,109 2:15.2 141 792 66 30
20:00.0 1,120 2:13.9 146 804 67 30
25:00.0 1,105 2:15.7 140 792 66 29
30:00.0 1,117 2:14.2 145 804 67 31
30:05.9 18 2:43.8 80 610 1 0

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Workout Graph

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