Salvador García Natera 45:05 row
9,884
Meters
45:05.8
Time
2:16.8
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 1340 |
| Drag Factor | 129 |
July 12, 2026 20:33:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 9,884 | 2:16.8 | 136 | 775 | 583 | 29 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 29 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 30 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 30 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 29 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 30 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 30 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 33 |
| 45:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 0 |
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Workout Graph
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