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Geert Ongena 1:00:00 row

12,227

Meters

1:00:00.0

Time

2:27.2

Pace

685

Calories

117

Heart Rate

Average Watts110
Calories Per Hour685
Stroke Rate18
Stroke Count1104
Drag Factor125

October 20, 2026 21:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,227 2:27.2 110 685 685 18 117
5:00.0 1,013 2:28.0 108 672 56 18 111
10:00.0 1,015 2:27.7 108 684 57 18 119
15:00.0 1,016 2:27.6 109 684 57 18 117
20:00.0 1,018 2:27.3 109 684 57 19 118
25:00.0 1,018 2:27.3 109 684 57 19 115
30:00.0 1,018 2:27.3 109 684 57 19 114
35:00.0 1,020 2:27.0 110 684 57 19 120
40:00.0 1,016 2:27.6 109 684 57 18 121
45:00.0 1,019 2:27.2 110 684 57 18 119
50:00.0 1,021 2:26.9 110 684 57 19 118
55:00.0 1,023 2:26.6 111 696 58 18 120
1:00:00.0 1,030 2:25.6 113 696 58 19 123

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Workout Graph

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