Geert Ongena 1:00:00 row
12,346
Meters
1:00:00.0
Time
2:25.7
Pace
704
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 123 |
May 17, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,346 | 2:25.7 | 113 | 704 | 704 | 18 | 125 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 18 | 117 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 17 | 120 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 18 | 123 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 18 | 121 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 18 | 122 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 17 | 124 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 18 | 120 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 18 | 124 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 18 | 125 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 18 | 122 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 18 | 123 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 912 | 76 | 22 | 168 |
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Workout Graph
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