Geert Ongena 2000m row
2,000
Meters
7:19.7
Time
1:49.9
Pace
148
Calories
171
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Stroke Count | 225 |
| Drag Factor | 129 |
December 28, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1211 | 148 | 30 | 171 |
| 1:27.5 | 400 | 1:49.3 | 267 | 1193 | 29 | 31 | 168 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1217 | 30 | 30 | 170 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1179 | 29 | 31 | 173 |
| 1:27.7 | 1,600 | 1:49.6 | 266 | 1231 | 30 | 31 | 174 |
| 1:27.4 | 2,000 | 1:49.2 | 268 | 1235 | 30 | 31 | 173 |
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Workout Graph
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