Michael Graves 500m row
500
Meters
2:15.9
Time
2:15.9
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 137 |
October 19, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.9 | 500 | 2:15.9 | 139 | 794 | 30 | 20 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 21 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 6 | 23 |
| 0:26.7 | 300 | 2:13.5 | 147 | 808 | 6 | 20 |
| 0:27.4 | 400 | 2:17.0 | 136 | 788 | 6 | 18 |
| 0:26.7 | 500 | 2:13.5 | 147 | 943 | 7 | 20 |
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Workout Graph
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