Michael Graves 500m row

500

Meters

2:00.9

Time

2:00.9

Pace

34

Calories

Average Watts198
Calories Per Hour1012
Stroke Rate20
Stroke Count42
Drag Factor138

October 19, 2026 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00.9 500 2:00.9 198 1012 34 20
0:25.0 100 2:05.0 179 864 6 22
0:24.2 200 2:01.0 198 1041 7 17
0:24.5 300 2:02.5 190 881 6 22
0:26.1 400 2:10.5 157 965 7 23
0:21.1 500 1:45.5 298 1364 8 20

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Workout Graph

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