Michael Graves v2:00/1:00r...6 row
3,436
Meters
12:00.0
Time
1:44.7
Pace
270
Calories
167
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,643 |
| Overall Time | 18:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 145 |
May 16, 2026 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,436 | 1:44.7 | 304 | 1350 | 31 | 167 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1350 | 35 | 146 | |
| r: 1:00 | 45 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 32 | 160 | |
| r: 1:00 | 40 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 31 | 166 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 32 | 172 | |
| r: 1:00 | 47 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 30 | 177 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 31 | 184 | |
| r: 1:00 | 14 | ||||||
| r207 |
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Workout Graph
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