Michael Graves v2:00/1:00r...4 row
1,858
Meters
6:34.5
Time
1:46.1
Pace
145
Calories
161
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,957 |
| Overall Time | 10:34.5 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 135 |
May 14, 2026 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:34.5 | 1,858 | 1:46.1 | 293 | 1323 | 30 | 161 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1350 | 31 | 149 | |
| r: 1:00 | 50 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1350 | 31 | 165 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1350 | 31 | 175 | |
| r: 1:00 | 17 | ||||||
| 0:34.5 | 142 | 2:01.4 | 195 | 1043 | 30 | 158 | |
| r99 |
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Workout Graph
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