Michael Graves 500m row
500
Meters
1:32.6
Time
1:32.6
Pace
43
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 45 |
| Stroke Count | 70 |
| Drag Factor | 98 |
March 03, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.6 | 500 | 1:32.6 | 441 | 1671 | 43 | 45 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 47 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 47 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 50 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 46 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 37 |
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Workout Graph
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