Michael Graves 20:00 row
4,324
Meters
20:00.0
Time
2:18.7
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 88 |
March 02, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,324 | 2:18.7 | 131 | 750 | 249 | 25 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 28 |
| 8:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 26 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 25 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 24 |
| 20:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 25 |
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Workout Graph
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