Michael Graves 500m row
500
Meters
2:00.7
Time
2:00.7
Pace
31
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 110 |
January 17, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.7 | 500 | 2:00.7 | 199 | 924 | 31 | 26 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 25 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 25 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 28 |
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Workout Graph
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