Michael Graves 500m row
500
Meters
1:32.3
Time
1:32.3
Pace
48
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 141 |
October 28, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.3 | 500 | 1:32.3 | 445 | 1872 | 48 | 38 |
| 0:18.0 | 100 | 1:30.0 | 480 | 2000 | 10 | 43 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2275 | 11 | 38 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2022 | 10 | 40 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1714 | 9 | 35 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 38 |
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Workout Graph
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