José Ángel Sanchez 1:04 row
215
Meters
1:04.6
Time
2:30.2
Pace
11
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 125 |
March 09, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.6 | 215 | 2:30.2 | 103 | 655 | 11 | 29 |
| 1:04.6 | 216 | 2:29.5 | 105 | 660 | 11 | 29 |
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Workout Graph
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