José Ángel Sanchez 5:07 row
842
Meters
5:07.1
Time
3:02.3
Pace
43
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 106 |
February 13, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 842 | 3:02.3 | 58 | 498 | 43 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 42 | 24 |
| 5:07.1 | 16 | 3:41.8 | 32 | 410 | 1 | 8 |
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Workout Graph
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