José Ángel Sanchez 4:02 row
682
Meters
4:02.2
Time
2:57.5
Pace
35
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 82 |
February 11, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.2 | 682 | 2:57.5 | 63 | 515 | 35 | 29 |
| 4:02.2 | 683 | 2:57.3 | 63 | 516 | 35 | 29 |
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Workout Graph
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