Torsten Brauner 20:00 row
4,191
Meters
20:00.0
Time
2:23.1
Pace
235
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 119 |
October 26, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,191 | 2:23.1 | 119 | 705 | 235 | 23 | 127 |
| 4:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 22 | 114 |
| 8:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 22 | 121 |
| 12:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 23 | 132 |
| 16:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 24 | 131 |
| 20:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 24 | 137 |
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Workout Graph
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