Adam MOLE 15:00 BikeErg

7,081

Meters

15:00.0

Time

2:07.1

Pace

218

Calories

136

Heart Rate

Average Watts170
Calories Per Hour872
RPM82
Revolution Count1235
Power/kg2.07
Drag Factor64

June 10, 2026 17:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 7,081 2:07.1 170 872 218 82 136
3:00.0 1,392 2:09.3 162 840 42 81 134
6:00.0 1,454 2:03.7 184 920 46 85 139
9:00.0 1,422 2:06.5 173 880 44 83 138
12:00.0 1,423 2:06.4 173 880 44 83 135
15:00.0 1,390 2:09.4 161 840 42 81 136

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Workout Graph

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