Sébastien Huynh 22:54 row
3,512
Meters
22:54.3
Time
3:15.6
Pace
177
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 148 |
May 17, 2026 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 22:54.3 | 3,512 | 3:15.6 | 47 | 463 | 177 | 28 | |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 29 | |
| 10:00.0 | 779 | 3:12.5 | 49 | 480 | 40 | 29 | |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 28 | |
| 20:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 28 | |
| 22:54.3 | 452 | 3:12.8 | 49 | 475 | 23 | 28 |
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Workout Graph
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