Sébastien Huynh 30:48 row
5,071
Meters
30:48.0
Time
3:02.2
Pace
259
Calories
89
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 150 |
August 18, 2025 02:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:48.0 | 5,071 | 3:02.2 | 58 | 504 | 259 | 26 | 89 |
| 5:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 27 | 88 |
| 10:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 26 | 90 |
| 15:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 26 | 86 |
| 20:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 26 | 90 |
| 25:00.0 | 841 | 2:58.3 | 62 | 528 | 44 | 26 | 90 |
| 30:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 | 91 |
| 30:48.0 | 113 | 3:32.3 | 37 | 450 | 6 | 24 | 91 |
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Workout Graph
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