Sébastien Huynh 30:16 row
5,012
Meters
30:16.6
Time
3:01.2
Pace
258
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 149 |
July 24, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.6 | 5,012 | 3:01.2 | 59 | 511 | 258 | 26 |
| 5:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 27 |
| 10:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 26 |
| 15:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 27 |
| 20:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 26 |
| 25:00.0 | 790 | 3:09.8 | 51 | 492 | 41 | 25 |
| 30:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 26 |
| 30:16.6 | 47 | 2:56.5 | 64 | 650 | 3 | 21 |
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Workout Graph
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